13 Years of Wellness

Danny celebrated 13 years since he started his journey towards a healthier lifestyle. In late February of 2010, he weighed nearly 400 pounds, had a list of physical ailments, and had great difficulty walking. Danny realized he needed to make some serious changes, and by changing his relationship with food and getting 3-4 hours of exercise per week, he managed to transform his body over a 2-year period. Danny has now been maintaining his current lifestyle for 11 years. Danny mentioned, “I will never take for granted what I’ve gained on my road to wellness.⁠”